I often hear people say that you need to exfoliate every day to keep your skin feeling fresh and glowy, but that's not necessarily true. In fact, from what I've observed in my practice, exfoliating too frequently can actually cause several problems, such as redness, irritation, or even breakouts. The reality is that your skin naturally sheds dead cells and renews itself. So when you o... https://haleandbelle.com/skincare-myths-debunked-expert-insights/