Given that they will not be totally absorbed, sugar alcohols like sorbitol and xylitol can ferment during the intestines and induce bloating, gasoline, or diarrhea, and they're not suggested for those with IBS or other digestive problems Maple syrup is, by law, graded Based on color in the United States https://beauanuy36802.bloggerchest.com/31295056/turbinado-sugar-turbinado-sugar-glycemic-index-black-bull-energy-drink