Exploring outdoor activities is one of the ways to stay active, get close to nature, and lead a healthy lifestyle. At Health Stride Wellness, we are all about nudging people outside and living in fresh air, being active, and taking natural scenery as their therapy for a healthier life. Hiking on scenic trails, kayaking on calm lakes, and biking through your neighbourhood are just a... https://healthystridewellness.com/category/sports-and-outdoor-activities/