After getting braces, it's important to choose soft and non-abrasive foods to avoid discomfort and damage. Opt for mashed potatoes, yogurt, applesauce, soups, and scrambled eggs. These foods are gentle on your new braces and can help you adjust to your new appliance. Avoid sticky, crunchy, and hard foods like popcorn, nuts, and hard candy, which can cause discomfort or damage to the b... https://visitpleasantsmilesdental.com