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The Effects of Keto on Cholesterol: A Comprehensive Guide

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Understanding the connection between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **low-carb diet** can beneficially impact **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, https://newbie-friendlytechnology73949.worldblogged.com/34317199/keto-diet-and-cholesterol-what-you-need-to-know

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