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A tip that may help you lose weight is to save a little bit of food when you eat a meal. By saving just a little bit of a meal, you'll be taking in less calories than you normally would, and you'll also be saving food for later. https://changmccoy9.bravejournal.net/the-sweetest-of-gifts-explore-the-hives-reward-with-honey-and-wooden-gift

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