Practicing camel pose yoga can bring both physical and mental transformation to your daily routine. This powerful backbend stretches the chest and shoulders, improving posture and opening the heart. Many people use camel pose yoga to relieve back pain and reduce stiffness caused by long hours of sitting. It helps build flexibility in the spine while strengthening core and thigh muscle... https://blogosm.com/unlocking-flexibility-heart-opening-energy-through-the-camel-position-in-yoga