While going out and enjoying themselves is a reliable thing, for older man you have obligations you could have.
Rio is a place where since you miss an extra. Start with long walks, pay for a bike and cycle in the work or even just for fun, rollerblade, or go swim. http://Shopbuyown.com/__media__/js/netsoltrademark.php?d=anotepad.com%2Fnote%2Fread%2F7fhqrnmd