Somatic Therapy for Trauma, Stress and Emotional Wellness Distressing and traumatic experiences can affect more than thoughts and emotions. They may also influence breathing, muscle tension, posture, sleep, energy levels and the way a person physically responds to ordinary circumstances. body-focused somatic therapy is a body-focused therapeutic method that considers https://updateportal-mediapost256.dm-blog.com/42921604/how-much-do-you-know-about-somatic-healing